Time 4 Vanilla Coconut Protein Power Balls

By Laura Maddox


This no bake recipe is a perfect energy blast snack packed with natural tasty ingredients...

300g - Rolled Oats
75g - Time 4 Nutrition Whey Protein Vanilla Coconut Milk flavour
175g - Pip & Nut Coconut & Almond Butter
70ml - Pip & Nut Almond Drink
70ml - Water
40g - Honey
40g - Desiccated Coconut


*Pour the Rolled Oats in to a large mixing bowl, Add the Time 4 Whey Vanilla Coconut Milk, Nut Butter, Almond drink and water, and mix until all ingredients are completely combined, its a tad messy but i find just getting your hands in and mixing together works much better. If you feel you need the mixture to be a little wetter add a splash more water, this will assist in forming the balls.

*Once ingredients are combined, roll in to small compact balls (if the mixture is too dry they will not stay together they will crumble). With this mixture you should be able to make 10-12 balls depending on what size you would like.

*Place 2 plates next to each other, on one plate pour the honey and the other desiccated coconut, roll each ball firstly in the Honey and then the Coconut, continue each one until they are all completely covered place in a plastic container in a cool dry place, these can be kept up to 3 days (if they last that long!!).

Nutrition Info:
Recipe makes 12 servings, each serving (1 ball) contains:

Calories: 243

Carbs: 22.4

Fat: 11.9

Protein: 10.5

Sugars: 5.1

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.