Time 4 Protein Lemon Tarts
Ingredients
To make this Protein Lemon Tarts recipe, you will need:
Crust
3/4 Cup Coconut Flour
1/4 Cup + 2 tbsp Coconut Oil
1 Egg
1 tbsp Honey
Filling
3 Scoops Time 4 Nutrition Whey Protein Lemon Meringue Pie flavour
1/2 Cup Lemon Juice
2 Eggs
1/4 Cup Coconut Oil
Method
Time 4 Protein Lemon Tarts - Makes 6 small tarts or one big tart
To celebrate the launch of Time 4 Whey Protein Lemon Meringue Pie flavour, I've got a belter of a recipe for a summer treat.
A perfect, fresh summer treat when you're putting in the work and want to add some more protein to your day.
To make the crust, first melt the oil and then mix all the crust ingredients together.
Spoon equal amounts into 6 small tarts cases or one big one.
The better you press the mixture down, the stronger the crust will be when you take it out.
Bake the crust for about 10 minutes at 170°c and allow to cool.
Get the Lemon Juice, Oil and Eggs into a pan and heat gently, stirring frequently to make sure the Eggs don't scramble once it starts to thicken a little, add the Protein Powder and turn off the heat. Whisk until smooth and place into your cooled cases.
Top with some fruit of your choice and get your summer on!! 😎👍💪
Try this amazing Protein Lemon Tarts recipe today.
TASTY TIME 4 TREATS
We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.
Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.
Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.
Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.
Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.