Time 4 No Bake Chocolate Peanut Butter Protein Brownies.

By @Average.geoff


To make this Chocolate Peanut Butter Protein Brownies, you will need:

1/2 Cup Coconut Flour
3 Scoops Time 4 Nutrition Whey Protein Chocolate Peanut Butter Flavour
2/3 Cup Milk
1/2 Cup Peanut Butter (I used Meridian Foods because it's freaking amazing!!)
2 Tbsps. Cocoa
Pinch of Sea Salt


If you are so bad at cooking that you burn cereal then this one is for you. Made with 6 ingredients and packed with protein goodness, these are a winner for snack time.

Mix all the dry ingredients together in a bowl. Now add in the wet ingredients and smoosh together to form a firm dough. It should be solid enough to just handle while only leaving a little of the dough on your hands. If it's too soft, add more coconut flour. If it's too dry and crumbly, add more milk.
Squash down into a tin and get it as level as you can.
Refrigerate for at least an hour then cut into 8 brownies, adding a couple of extra peanuts if you want.

Try this amazing Chocolate Peanut Butter Protein Brownies recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.