Time 4 Chocolate Coconut Protein Bars

By @hurdyflurdy


To make this delicious Chocolate Coconut Protein Bar recipe, you will need:

120g Dark Chocolate
1 Tsp Coconut Oil
1 Cup Desiccated Coconut (unsweetened) ground to powder
1/3 Cup desiccated Coconut
70g Time 4 Whey Protein Professional Vanilla Ice Cream Flavour
3 Heaped Tbsp Coconut Cream (chill a tin of full fat coconut cream overnight to get this)
2-3 Tbsp Maple syrup
1 Tsp Vanilla Essence


In a bowl, mix all dry ingredients
Add all wet ingredients and mix until well combined.
Roll / form into "bars"
Freeze for 1 hour
Melt 120g dark chocolate with 1 tsp coconut oil
Coat the bars in the chocolate and chill to set
Enjoy and try not to eat in one sitting...
You will suddenly gain many friends with these tasty delights in your fridge!!

Give this delicious Chocolate Coconut Protein Bar recipe a try today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Time 4 Whey Protein Professional is our premium protein blend of Whey Protein Concentrate, Partially Hydrolysed Whey Isolate & Micellar Casein and is ideal for adding to recipes to increase protein as it mixes easily and tastes delicious.

Time 4 Cream of Rice is an ideal product to use to increase carbohydrate content of your recipes. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein bar, protein bites, protein bread, protein breakfast cereal, protein gummies, protein cake, protein dessert, protein pudding, protein brownies, protein pudding, protein biscuits, protein popcorn, protein doughnuts, protein flapjacks and much more.