Time 4 Vanilla Coconut Protein Bars

By @Average.Geoff


50g Dessicated Coconut

65g Coconut Flour

125ml Milk

72g Time 4 Nutrition Whey Protein Vanilla Coconut Milk Flavour

50g 85% Dark Chocolate


I'm not allowed to call these bounty protein bars but....well you get it!!
These have that sweet smooshy thing going on with a whopping protein hit and they’re very easy to make.

Mix together all but the chocolate in a bowl until consistent.

Shape into 6 equal bars and bang in the freezer for about an hour or more.

Melt you chocolate and using a silicone brush or smoother, cover the bars. The chocolate will set after a few seconds so you can turn them over.

Calories: 204
Protein: 13
Carbs: 11
Fat: 12