Time 4 Millionaires Shortbread

By @AverageGeoff


To make this Millionaires Shortbread recipe, you will need:

125g Oat Flour
90g Ground Almonds
35g Coconut Oil
2 tbsp Honey
1 tsp Vanilla Essence
50ml Milk


1 Cup Dates
54g Time 4 Nutrition Whey Protein Creamy Toffee Pudding flavour
1 Cup Nut Butter
1/4 Cup Water

Chocolate layer
80g Dark Chocolate (85% Cocoa or higher)
15 g Coconut Oil


Chuck all your base ingredients into a blender so it comes together as a stiff dough. Even it out in a lined loaf tin and bake for 15 minutes at 170°c until just starting to brown and let cool completely.

Soak the dates for 15 minutes and then drain and blitz all the caramel bits together. Layer it over the base.

Melt the Chocolate and Coconut Oil together and pour over the Caramel.

Leave it in the fridge for at least an hour until set.

Cut into 16 squares. Pour some hot water over the knife beforehand to prevent the Chocolate cracking.

Try this amazing Millionaires Shortbread recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.