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Last orders for delivery this year must be in before 3pm Friday 14th December 2018

Any orders after this time will be despatched on Wednesday 2nd January 2019 for next day delivery.

If you require your order whilst we are closed for Xmas please head on over to Amazon Prime.

Time 4 Vanilla Banana Whey Protein Cakes

By: Stephanie Encarnação Dowd

Ingredients

100g Time 4 Whey Protein Vanilla Coconut Milk flavour
30g Organic Rolled Oats
2 Ripe Mashed Bananas
3 Large Egg Whites
1 tsp Baking Powder
2 Caps of Vanilla Extract

Method

1) Mix.
2) Add in small amounts of skimmed milk until a thick "cake like" consistency then pour in each cake holder.
3) Bake them on 150 degrees (fan oven) for 30 minutes.

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