Time 4 Malteasers Style Protein Shake

By @average.geoff


To make this Malteasers Style Protein Shake, you will need:

30g oats
2 scoops of Time 4 Nutrition Whey Protein Double Chocolate Mousse Flavour
100ml milk
10g Cocoa powder
15g malt drink powder (Horlicks)


I love messing about with protein treats and shakes and today's is spot on the money.
This packs a whopping 36 grams of protein and some much needs carbs to help your body refuel and effectively use that protein.
If you want to reduce the overall calories you can sub the milk for water and omit the oats.

Whack it all in a blender and go to town. You can top with some cacao nibs for added crunch.

Calories: 384
Protein: 36
Carbs: 42
Fat: 8

Try this amazing Malteasers Style Protein Shake recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.