Time 4 Vanilla Apple Crisp

By @sweencuisine


To make this Vanilla Apple Crisp High recipe, you will need:

1 scoop Time 4 Whey Protein Professional Vanilla Ice Cream Flavour
1/3 cup coconut oil
1 cup rolled oats
½ cup white whole wheat flour
1 tsp Cinnamon
2 tsp baking powder
¼ cup brown sugar

4 large apples sliced
2 tsp cinnamon
2 tbsp brown sugar
2 tsp cornstarch


Preheat the oven to 350F and coat a 9 x 13” pan with nonstick spray
Heat coconut oil for about 30 seconds in the microwave until warm
Combine all of the crisp topping ingredients and mix well
Mix the apples, cornstarch, cinnamon and brown sugar together and add the filling to the pan and then top with the crisp mixture
Bake for 35-40 minutes or until the apple filling is bubbling and the oat mixture is crunchy
Remove from oven and let cool for 15-20 minutes before serving

Ice cream

Store in an airtight container in the fridge for up to 5 days

Preparation Time: 5 mins
Make Time: 5-10 mins
Cook Time: 35-40 mins
Cooling Time: 15 mins

Try this delicious Vanilla Apple Crisp recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Our Time 4 Whey Protein Professional is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen+ which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.