Time 4 Crispy Toffee Protein Bars

By @average.geoff


To make this Crispy Toffee Protein Bars, you will need:

75g Dates

3 Scoops Time 4 Whey Protein Professional Creamy Toffee Pudding Flavour

2 Tbsp. milk of choice

3 Cups of puffed rice cereal (Kellogg brand are worth spending the extra on as they retain a bit more crunch)

100g 85% Dark Chocolate


You'll never guess what popular chocolate bar these bad boys are inspired by!!!

Soak the dates in water for at least 4 hours. Drain them and blitz until completely smooth.

Add the protein and milk and mix again until smooth and consistent.

Add the puffed rice cereal and mix together.

Smoosh down into a loaf tin lined with greaseproof paper and place in the fridge for an hour or more.

Cut up into 6 bars and brush with the chocolate.

Try this amazing Crispy Toffee Protein Bars recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Time 4 Whey Protein Professional is our premium protein blend of Whey Protein Concentrate, Partially Hydrolysed Whey Isolate & Micellar Casein and is ideal for adding to recipes to increase protein as it mixes easily and tastes delicious.

Time 4 Cream of Rice is an ideal product to use to increase carbohydrate content of your recipes. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein bar, protein bites, protein bread, protein breakfast cereal, protein gummies, protein cake, protein dessert, protein pudding, protein brownies, protein pudding, protein biscuits, protein popcorn, protein doughnuts, protein flapjacks and much more.