Time 4 Chia Seed Cream of Rice Breakfast Bowl

By @time4nutrition

Ingredients

To make this Chia Seed Cream of Rice Breakfast Bowl Recipe, you will need:

25g Time 4 Cream of Rice Double Chocolate
36g Time 4 Whey Protein Double Chocolate Mousse, or you can use any other flavour of your choice
100ml Water or add more on your preferred consistency
Goji Berries
Chia Seeds
Toasted Coconut Flakes

Method

Mix your Cream of Rice Powder with water
Add in a scoop of Time 4 Whey, you can use any other flavour of your choice
Layer a generous amount of Chia Seeds
Layer your Toasted Coconut Flakes
Finally layer a handful of Goji Berries

Tuck in and enjoy

Try this Chia Seed Cream of Rice Breakfast Bowl recipe today.


TASTY TIME 4 TREATS
 
We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.


Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.


Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.


Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.