Time 4 Caramel Frostino

By @time4nutrition


If you love a Costa Caramel Frostino as much as I do this is for you!

Bonus is it's high in protein and low in sugar (unlike the real deal, but tastes just as amazing ).

300ml almond milk
30g Time 4 Nutrition Whey Protein Professional Salted Caramel Flavour

150g of Ice

Skinnyfoodco Salted Caramel Syrup


Pour 300ml almond milk into a blender (ideally)
Add 30g Time 4 Nutrition Creamy Toffee Pudding Whey Protein Powder
150g Ice

Salted Caramel Syrup Blitz it all together (apart from the syrup). Drizzle a glass with the syrup.

Pour, add straw and enjoy your Caramel Frostino!

Thank me later

161 Calories
5g Fat
4g Carbs
22g Protein

My perfect post workout go to!

Try this delicious Caramel Frostino recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Our Time 4 Whey Protein Professional is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen+ which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein balls, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.