Time 4 Raspberry Ripple Ice Cream Doughnuts

By @Average.Geoff


To make this Ice Cream Doughnuts, you will need:

25g Time 4 Nutrition Whey Protein Raspberry Ripple Ice Cream Flavour
100g Self raising flour
1 Egg
Enough milk to make a thick batter (like fluffy American pancakes). It's about 100ml but add a little at a time.
1/2 tsp Baking powder
1 tsp Vanilla Extract
1 tsp Honey/ liquid sweetener
1 tbsp. Dried raspberries (optional but awesome)

25g Time 4 Nutrition Whey Protein Raspberry Ripple Ice Cream
Very small amount of milk to make a thick frosting


These little O's of awesomeness are all you need to convince yourself to work out today. Earning one of these is worth the sweat. All you'll need is a doughnut tray. Silicone works best.

Mix all the dry ingredients together and then add the wet.
Mix together until combined and spoon into 6 doughnut moulds.
Cook at 180°c for about 10-12 minutes until the tops are nice golden brown.
Let cool in the tray for five minutes then turn out onto a cooling rack.
When completely cooled, mix your frosting and dip the doughnuts in.
Go get your squat on, it's doughnut time baby!!!

Try this amazing Ice Cream Doughnuts recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.