Time 4 Protein Peanut Butter Chocolate Truffles.

By @Average.Geoff


To make this Peanut Butter Chocolate Truffles, you will need:

100g Dark Chocolate (85% cocoa or above)

1 Scoop (18g) Time 4 Nutrition Whey Protein Chocolate Peanut Butter Flavour

10g Coconut Flour

10g Peanut Butter (I used Meridian Foods as it's bloody amazing)


These, if I say so myself, are a teeny bit special!!
Very simple to put together and very decadent with a little protein goodness with their hard chocolate shell and doughy centre.
These are amazing if you want to give a fitness fanatic a different gift.

First step is to get a silicone ice cube tray. You can choose any shape that you want for your chocs but I got a 10 cube silicone tray that was perfect at only £1 from Tesco...a quid people!!

Melt your chocolate in a Bain Marie or microwave.

Spoon a small amount into each mould and spread it up the sides to create the shell.

Pop it in the fridge to cool. You will have chocolate left, don't eat it yet
Whilst that's cooling, mix everything else together in a bowl and add just enough water to make a doughy consistency that you can handle.

Squish small amounts into each chocolate shell making sure to leave enough room to pour the bottoms on with some more chocolate.

Once they're all covered, whack in the freezer for at least an hour. This is vital as when you want to take them out of the mould, You want them to be firm and not snap.

Once you pop them onto a tray, line them up close to each other and using a teaspoon, quickly drizzle the remaining teaspoon of chocolate over them to make them double fancy!

Keep them in the fridge...Or your belly!!!

Calories: Per Bite (out of 10: 100
Protein: 9
Carbs: 2.5
Fat: 6

Try this amazing Peanut Butter Chocolate Truffles recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.