Time 4 Salted Caramel Protein Breakfast Cereal

By @sweencuisine


To make this Salted Caramel Protein Breakfast Cereal recipe, you will need:

1 cup all-purpose flour
1/2 scoop Time 4 Whey Protein Professional Salted Caramel Flavour
3 tsp Baking Powder
1 ¼ cup milk
1 egg
2 tbsp oil


Mix the flour, protein powder and baking powder together in a bowl
In a separate bowl, whisk together the milk, eggs, and oil
Mix the wet and dry ingredients together to combine, don’t over mix
Spray pan with oil to avoid your pancakes sticking and cook on a medium heat
Drop penny size circles of batter into the pan and cook for 1min 30secs on one side then 30 seconds on the other and keep repeating until you have enough to fill just under half of a cereal bowl and let cool
Add milk and enjoy!

Coconut pieces
Chocolate chips

If you are not eating immediately, store in an airtight container in the fridge for up to 3 days

Preparation Time: 15mins
Cook Time: 10 mins

Try this delicious Salted Caramel Protein Breakfast Cereal recipe today

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Time 4 Whey Protein Professional is our premium protein blend of Whey Protein Concentrate, Partially Hydrolysed Whey Isolate & Micellar Casein and is ideal for adding to recipes to increase protein as it mixes easily and tastes delicious.

Time 4 Cream of Rice is an ideal product to use to increase carbohydrate content of your recipes. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein bar, protein bites, protein bread, protein breakfast cereal, protein gummies, protein cake, protein dessert, protein pudding, protein brownies, protein pudding, protein biscuits, protein popcorn, protein doughnuts, protein flapjacks and much more.