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Last orders for delivery this year must be in before 3pm Friday 14th December 2018

Any orders after this time will be despatched on Wednesday 2nd January 2019 for next day delivery.

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Time 4 Toffee Apple protein shake

By: @average.geoff


2 Scoops of Time 4 Whey Protein Creamy Toffee Pudding flavour
1/2 Cup of Milk of choice
1/4 Cup Greek Yoghurt
20g Dates
1/2 tsp of Cinnamon
1/2 tsp Vanilla Essence
Handful of Ice


This....is.....amazing!!! It's as simple as chucking everything in a blender and blitzing until smooth and creamy for a taste of the awesome 😁

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