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Time 4 Toffee Apple protein shake

By: @average.geoff

Ingredients

2 Scoops of Time 4 Whey Protein Creamy Toffee Pudding flavour
1/2 Cup of Milk of choice
1/4 Cup Greek Yoghurt
20g Dates
1/2 tsp of Cinnamon
1/2 tsp Vanilla Essence
Handful of Ice

Method

This....is.....amazing!!! It's as simple as chucking everything in a blender and blitzing until smooth and creamy for a taste of the awesome 😁

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