Time 4 Lemon Meringue Blueberry Protein Doughnuts

By @Average.Geoff


To make this Blueberry Protein Doughnuts, you will need:

1 Cup Ground Almonds

2 Scoops Time 4 Whey Protein Professional Lemon Meringue flavour

2 Big Tbsp Quark

2 Eggs

2 Tbsp Oil

1/2 Cup Blueberries

1 Tsp Baking Powder

1 Tsp Vanilla Extract


Weekend treats to munch after your workout are here with a belter of a recipe today. They taste super fresh and light and have a zing from the lemon protein and a burst of flavour from the blueberries. This makes 6 doughnuts. A silicone doughnut pan is ideal for this and can be picked up on the internet easily.

Pre heat an over to 180°c and grease a doughnut pan.

Mix all the dry ingredients together in one bowl and the wet in another. Pour the wet into the dry and add the blueberries. Mix until just combined. Spoon into the pan and cook for about 10-12 minutes.

Once cooled, turn out onto a wire rack. They will keep in an airtight container for about a week.

Try this amazing Blueberry Protein Doughnuts recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Time 4 Whey Protein Professional is our premium protein blend of Whey Protein Concentrate, Partially Hydrolysed Whey Isolate & Micellar Casein and is ideal for adding to recipes to increase protein as it mixes easily and tastes delicious.

Time 4 Cream of Rice is an ideal product to use to increase carbohydrate content of your recipes. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein bar, protein bites, protein bread, protein breakfast cereal, protein gummies, protein cake, protein dessert, protein pudding, protein brownies, protein pudding, protein biscuits, protein popcorn, protein doughnuts, protein flapjacks and much more.