Time 4 Lemon Meringue Blueberry Protein Doughnuts
To make this Blueberry Protein Doughnuts, you will need:
1 Cup Ground Almonds
2 Scoops Time 4 Nutrition Whey Protein Lemon Meringue flavour
2 Big Tbsp Quark
2 Tbsp Oil
1/2 Cup Blueberries
1 Tsp Baking Powder
1 Tsp Vanilla Extract
Weekend treats to munch after your workout are here with a belter of a recipe today. They taste super fresh and light and have a zing from the lemon protein and a burst of flavour from the blueberries. This makes 6 doughnuts. A silicone doughnut pan is ideal for this and can be picked up on the internet easily.
Pre heat an over to 180°c and grease a doughnut pan.
Mix all the dry ingredients together in one bowl and the wet in another. Pour the wet into the dry and add the blueberries. Mix until just combined. Spoon into the pan and cook for about 10-12 minutes.
Once cooled, turn out onto a wire rack. They will keep in an airtight container for about a week.
Try this amazing Blueberry Protein Doughnuts recipe today.
TASTY TIME 4 TREATS
We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.
Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.
Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.
Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.
Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.