Time 4 Vanilla Swirl Protein Cake

By @sweencuisine


To make this Vanilla Swirl Protein Cake recipe, you will need:

1 cup rolled oats
3 egg white
2 scoops of Time 4 Whey Protein Professional Vanilla Ice Cream Flavour
3 tsp granulate sugar
1 tbsp Cinnamon
120ml water


Preheat the oven to 325 F (165 C)
Blend the oats, egg whites and water until the consistency is smooth (I use a Vitamix)
Pour the mixture into a bowl
Whisk it together with the Time 4 Whey Protein Professional Vanilla ice Cream and half of the sugar
The mixture should be like thick pancake batter
Pour half of the batter into a small non-stick pan and sprinkle half the cinnamon plus the rest of the sugar
Pour the remaining batter on top and sprinkle with the rest of the cinnamon
Pull a knife through the batter a few times to slightly mix in the cinnamon and sugar
Bake for 25mins and let it rest for a few minutes before serving

Store in an airtight container in the fridge for up to 7 days

Preparation Time: 5-10min
Make time: 10 mins
Cook Time: 25 mins

Try this delicious Vanilla Swirl Protein Cake recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Time 4 Whey Protein Professional is our premium protein blend of Whey Protein Concentrate, Partially Hydrolysed Whey Isolate & Micellar Casein and is ideal for adding to recipes to increase protein as it mixes easily and tastes delicious.

Time 4 Cream of Rice is an ideal product to use to increase carbohydrate content of your recipes. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein bar, protein bites, protein bread, protein breakfast cereal, protein gummies, protein cake, protein dessert, protein pudding, protein brownies, protein pudding, protein biscuits, protein popcorn, protein doughnuts, protein flapjacks and much more.