Time 4 Apple Cream of Rice Breakfast Bowl

By @time4nutrition


To make this Apple Cream of Rice Breakfast Bowl Recipe, you will need:
25g Time 4 Cream of Rice Double Chocolate
36g Time 4 Whey Protein Double Chocolate Mousse, or you can use any other flavour of your choice
100ml Water or add more on your preferred consistency
Half an Apple
Goji Berries
Toasted Coconut Flakes


Mix your Cream of Rice Powder with water
Add in a scoop of Time 4 Whey, you can use any other flavour of your choice
Layer apple slices on top of the cream of rice
Layer a handful of goji berries
Finally layer your toasted coconut flakes

You can add a drizzle of honey on top for added sweetness, enjoy

Try this Apple Cream of Rice Breakfast Bowl recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Time 4 Whey Protein Professional is our premium protein blend of Whey Protein Concentrate, Partially Hydrolysed Whey Isolate & Micellar Casein and is ideal for adding to recipes to increase protein as it mixes easily and tastes delicious.

Time 4 Cream of Rice is an ideal product to use to increase carbohydrate content of your recipes. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein bar, protein bites, protein bread, protein breakfast cereal, protein gummies, protein cake, protein dessert, protein pudding, protein brownies, protein pudding, protein biscuits, protein popcorn, protein doughnuts, protein flapjacks and much more.