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Last orders for delivery this year must be in before 3pm Friday 14th December 2018

Any orders after this time will be despatched on Wednesday 2nd January 2019 for next day delivery.

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Time 4 Funky Monkey Protein Shake

By: @Average.Geoff

Ingredients

1 Medium Banana
2 Scoops Time 4 Nutrition Whey Protein Chocolate Peanut Butter Flavour
Handful of ice
200ml Milk
5g Cocoa

Method

After an amazing weekend picking up heavy stuff and running up and down a LOT of hills, I'm in need of some epic recovery. Thus, the Funky Monkey is born!!!
Go push yourself and earn this bad boy!!

Chuck everything in a blender and go to town until smooth and creamy.

If you're being showy then add some Crushed Peanuts and Dark Chocolate shavings on top.

Have an awesome day and get up, get out and get it done!! 😎👍

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