70g of oats
3 scoops of Time 4 Nutrition Coconut Whey
2/3 of a cup of water
Handful of frozen berries
Handful of nuts
Add the oats & Time 4 Nutrition Coconut Whey, to a saucepan.
Add 2/3 of a cup of water to the pan.
TIP: if mixture is too thick add a splash more water.
Put on the hob on a fairly hot temperature, then stir.
TIP: When the mixture starts sticking to the pot, take off the hob.
Serve with frozen berries, mixed seeds and nuts, desiccated coconut and chia seeds.
TIP: add 90% dark chocolate to the mixture if you like the taste of a Bounty chocolate bar.