Time 4 Lemon & Blueberry Protein Cake

By @Average.Geoff

Ingredients

To make this Lemon & Blueberry Protein Cake recipe, you will need:

270g Plain Flour
3 Scoops Time 4 Nutrition Whey Protein Lemon Meringue Pie Flavour
2 tsp Baking Powder
1/2 tsp Salt
165g Unsalted Butter
200g Granulated Sugar
2 tbsp Lemon Zest
2 tsp Vanilla Extract
3 Large Eggs
60ml Lemon Juice
240ml Buttermilk
225g Blueberries
2 tsp Flour

Cream Cheese Frosting
3 scoops Time 4 Nutrition Whey Protein Lemon Meringue Pie Flavour
200g Cream Cheese
1 tsp Lemon Juice

Method

Whip the Butter and Sugar together in a bowl until pale and fluffy.
Mix the rest of the dry cake ingredients together and add to the bowl with everything else but the Blueberries and 2 tsps Flour.
Mix until just combined.
Toss the Blueberries in the remaining Flour as this will help them stay spread accross the cake and not sink.
Mix those in and then get the mix into a square 8×8 inch tin.
Cook at 170°c for about 30 minutes or until a skewer cones out clean.

Allow to cool completely before mixing the Cream Cheese, Protein Powder and Lemon Juice.
Spread over the cake and top with a few more Blueberries and some Lemon Zest.

Calories: 230
Protein: 10
Carbs: 25
Fat: 10


Try this amazing Lemon & Blueberry Protein Cake recipe today.


TASTY TIME 4 TREATS
 
We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.


Our Time 4 Whey Protein is an ideal product to use to make high protein deserts, protein bars, protein flapjacks and other healthy treats. The flavours are delicious and so easy to work with. Also try using our Essential Amino Acids (EAAs) and Intra Workout (BCAAs) for healthy muscle building slushies and protein jelly.


Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.


Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.


Check out our other recipe pages to find high protein porridge, protein overnight oats, protein doughnuts, protein pancakes, protein brownies, protein flapjacks, protein bites, protein truffles, protein cheesecake, protein ice cream, protein waffles, protein cakes, protein yoghurt and much more.