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Time 4 BCAA Slushie

By: @averagegeoff


2 Cups of Ice
1 Cup Cold Water
2 Scoops of Time 4 Intra-Workout Watermelon flavour
4-5 Raspberries (Optional but gives it a great colour and super fresh flavour)


Sling it all into a blender/smoothie maker and spin that bad boy until it's a muscle fuelling slushie of awesomeness.

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