Time 4 BCAA Slushie

By: @averagegeoff

Ingredients

2 cups of ice
1 cup cold water
2 scoops of Time 4 Nutrition watermelon Intra-Workout
4-5 raspberries (Optional but gives it a great colour and super fresh flavour

Method

Sling it all into a blender/smoothie maker and spin that bad boy until it's a muscle fuelling slushie of awesomeness.

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