Time 4 Chocolate Peanut Butter Protein Overnight Oats

By @AverageGeoff


To make this Protein Overnight Oats recipe, you will need:

1/2 Cup Oats
1/2 Cup Milk of choice
1/3 Cup Greek Yoghurt
1 tbsp Cocoa
54g serving of Time 4 Whey Protein Professional Chocolate Peanut Butter flavour


Stuck for time in the morning? Don't skip brekkie or gorge on sausage sarnies....get these protein overnight oats in your belly!! Simply make them the day before and in the morning grab and go. Perfect if you're working out first thing and want a hassle free meal.

Mix it all up and stick it in a container. Whack that in the fridge and leave overnight.

In the morning top with some goodies (within reason). I used 1 tablespoon of Meridian Foods Peanut Butter, some Flaked Almonds, 1 chopped up square of Dark Chocolate and 1 tbsp of my Refined Sugar free Chocolate Sauce (1 tbsp Honey, 1 tbsp Cocoa and enough water to your preferred thickness).

Try this amazing Protein Overnight Oats recipe today.

We have worked with one of Italy’s leading flavour houses to produce some of the best tasting sports supplements available.

Time 4 Whey Protein Professional is our premium protein blend of Whey Protein Concentrate, Partially Hydrolysed Whey Isolate & Micellar Casein and is ideal for adding to recipes to increase protein as it mixes easily and tastes delicious.

Time 4 Cream of Rice is an ideal product to use to increase carbohydrate content of your recipes. The flavours are delicious and so easy to work with.

Also try using our Time 4 Collagen + which can easily be added to hot and cold drinks and virtually any recipe as it mixes easily, is unflavoured, has a very neutral taste and is gluten free, dairy free, lactose free, GMO free, sugar free and fat free.

Our customers are always sending in recipe ideas and we love to share them on our website so you can try them at home. If you have a recipe that uses our products and you would like to share it then please drop us an email with the ingredients, method, and some good images. If you can also work out the macros that would be a great help as this makes it a lot easier to work these treats into your diet whether that would be low fat, low carbs or keto.

Check out our other recipe pages to find high protein porridge, protein bar, protein bites, protein bread, protein breakfast cereal, protein gummies, protein cake, protein dessert, protein pudding, protein brownies, protein pudding, protein biscuits, protein popcorn, protein doughnuts, protein flapjacks and much more.