Time 4 Christmas Pudding Protein Balls

By: @average.geoff


1 1/2 cups dates
3/4 cup of ground almonds
1 tbsp cocoa
54g (3 scoops) of Time 4 Nutrition Whey Protein Double Chocolate Mousse
1/4 cup water
1/4 cup unsweetened shredded coconut
4 squares white chocolate
Dried cranberries


If you've put in the work this year you deserve a christmas treat and I've got a Time 4 Nutrition blinder for you!

Soak the dates for about 4 hours then drain.
Put everything in a food processor and go to town until you get a smooth mixture.
You may need to add a little more water depending on how thick the batter is but you don't want it too gooey.
Scoop out the mix into walnut sized balls and place on a baking tray in the fridge.
Now melt the chocolate and spoon a little bit over each ball.
Push a dried cranberry on top of each one and place back in the fridge to harden up.

These will last about 7-10 days in the fridge...or about 4 in mine!

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