Time 4 Intra-Workout

Time 4 Intra-Workout has been designed to be consumed whilst we are training to ensure that we not only optimise exercise performance, but also recover more quickly and fully, and maximise our training gains.

You can also consume at any other time of the day to increase your Branch Chain Amino Acid (BCAA) intake.

£24.99

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  • Description
  • Directions for use
  • Ingredients
  • Allergen Advice/Disclaimer
  • Delivery

Time 4 Intra-Workout, Branch Chain Amino Acids (BCAAs) are the building blocks of protein and protein contributes to the maintenance of and growth in muscle mass.

This formula is stimulant free so can be used any time of the day to boost your BCAA intake and also contains no added sugar.*

Featuring 8g of BCAAs per serving with a 2:2:1 ratio of L-Leucine, L-Isoleucine and L-Valine.

We have also added L-Glutamine, L-Glycine, Citrulline Malate, Electrolytes and Vitamin B6.

Vitamin B6 contributes to the reduction of tiredness and fatigue and contributes to normal protein and glycogen metabolism.

Our BCAAs are derived from corn and do not contain any animal by-products.

*Contains naturally occurring sugars.

  • 8g BCAAs per serving
  • Contains Citrulline Malate
  • Added L-Glutamine
  • 35 Servings

 

Nutritional Information
(All Flavours)
2 Heaped Scoops (14g)100g
Energy (kJ/kcal)228/541632/384
Fat (g)
of which saturates (g)
0.014
0.004
0.1
0.03
Carbohydrate (g)
of which sugars (g)
1.9
0.13
13.8
0.9
Fibre (g)0.060.4
Protein (g)11.4882.0
Salt (g)0.090.63

 

Active Ingredients
(All Flavours)
Per 14g servingPer 100g% NRV
(Per 14g)
L-Leucine (g)3.223-
L-Isoleucine (g)3.223-
L-Glutamine (g)2.518-
L-Valine (g)1.611-
L-Glycine (g)1.611-
Citrulline Malate (g)1.07-
Chloride (mg)181129122%
Sodium (mg)1701200-
Potassium (mg)17012008.5%
Vitamin B6 (mg)1.07.071%

 

Mix 2 Heaped Scoops (14g) with 300 – 500ml of cold water and sip during your workout or throughout the day.

You can adjust the amount of water added depending on how strong you like the flavour.

We recommend using 1-3 servings per day. Do not exceed the stated dose.

It may take some time for the ingredients to completely dissolve, this is perfectly normal.

Click on individual ingredients for further info:

Ingredients for Blackcurrant & Apple

L-Leucine, L-Isoleucine, L-Glutamine, L-Valine, L-Glycine, Citrulline Malate, Natural Flavourings: (Apple & Blackcurrant) Acids: (Citric Acid, Malic Acid), Natural Colour: (Grapeskin), Sodium Chloride, Potassium Chloride, Vitamin B6 (Pyridoxine), Sweetener: (Sucralose).

 

Ingredients for Tangerine & Lemon

L-Leucine, L-Isoleucine, L-Glutamine, L-Valine, L-Glycine, Citrulline Malate, Natural Flavourings: (Tangerine & Lemon), Acids: (Citric Acid, Malic Acid), Colouring: (Quinoline Yellow (E104)), Sodium Chloride, Potassium Chloride, Vitamin B6 (Pyridoxine), Sweetener: (Sucralose).

 

Ingredients for Watermelon

L-Leucine, L-Isoleucine, L-Glutamine, L-Valine, L-Glycine, Citrulline Malate, Natural Flavourings: (Watermelon), Acids: (Citric Acid, Malic Acid), Natural Colour: (Beetroot Red), Sodium Chloride, Potassium Chloride, Vitamin B6 (Pyridoxine), Sweetener: (Sucralose).

 

Ingredients for Vanilla Cola

L-Leucine, L-Isoleucine, L-Glutamine, L-Valine, L-Glycine, Citrulline Malate, Flavouring: (Cola), Natural Flavourings: (Vanilla), Acids: (Citric Acid, Malic Acid),Colouring: (Caramel (E150a)), Natural Colour: (Grapeskin), Sodium Chloride, Potassium Chloride, Vitamin B6 (Pyridoxine), Sweetener: (Sucralose).

 

Ingredients for Rhubarb & Custard

L-Leucine, L-Isoleucine, L-Glutamine, L-Valine, L-Glycine, Citrulline Malate, Natural Flavourings: (Rhubarb), Flavouring: (Custard ), Acids: (Citric Acid, Malic Acid), Natural Colour: (Beetroot Red), Sodium Chloride, Potassium Chloride, Vitamin B6 (Pyridoxine), Sweetener: (Sucralose).

Made in a facility that handles milk, egg and soya.

This product is registered by the Vegan Society.

Gluten Free.

Quinoline Yellow may have adverse effect on activity and attention in children. (Used in Tangerine & Lemon flavour only.)

DISCLAIMER

Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements. This product contains a silica gel sachet to ensure the ingredients stay fresh and free flowing. Please do not remove. Do not consume.

STORAGE INSTRUCTIONS

Store out of direct sunlight in a cool dry place and keep out of reach of young children.

Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.

All orders received Monday – Friday (except Bank Holidays) will be sent out the same day for next day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).

Delivery Surcharges:
Northern Ireland, Isle Of Man, Isle of Scilly, Scottish Highlands & Scottish Islands = £5.00
Southern Ireland = £10.00

All delivery times stated are estimated and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.
Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.

When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.

It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.

Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.

Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.