Time 4 Digestive Enzymes

90 Capsules = 30 Day Supply

Time 4 Digestive Enzymes is a bespoke high strength blend of 8 evidence based ingredients that work synergistically to support digestion and optimise nutrient absorption.

Our Digestive Enzyme formula contains Betaine HCL, Ox Bile, Bromelain, Protease, Amylase, Papain, Lipase and Lactase.

Time 4 Digestive Enzymes is Gluten and Soy free.


  • Description
  • Directions for use
  • Ingredients
  • Allergen Advice/Disclaimer
  • Delivery


Advanced High Strength Digestive Enzymes.

90 Capsules = 30 Day Supply


The ingredients in Time 4 Digestive Enzymes have been shown scientifically to provide a range of benefits for health and performance. These include, but are not limited to:

  • Enhancing nutrient digestion and absrption
  • Reducing digestive discomfort and inflammation
  • Improving gut health and balancing gut microbiota
  • Enhancing post-exercise recovery
  • Increasing muscle growth
  • Enhancing immune function
  • Improving glucose tolerance
  • Helping to maintain healthy body composition


Time 4 Digestive Enzymes is a specially formulated combination of evidence-based ingredients. These include:


Betaine hydrochloride (HCL) is a combination of betaine, a compound found in certain foods such as beets and spinach, with hydrochloride, an acid salt that contributes to hydrochloric acid, the stomach’s primary acid source. It is most commonly used to increase hydrochloric acid levels in the stomach, which aids digestion, particularly of protein, improves nutrient absorption, and supports overall gastrointestinal health. It is often combined with protease to enhance the digestion of protein.


Ox bile is derived from purified bovine bile and contains bile salts almost identical to those produced in the liver. These salts exert the same physiological functions and health benefits as endogenous bile salts, which include supporting fat digestion, enhancing the absorption of fat-soluble nutrients, and promoting liver function and intestinal health.


Protease is a type of digestive enzyme which breaks protein down into smaller peptides and individual amino acids to facilitates their digestion and absorption by the body, enabling them to perform a vital role in numerous processes such as tissue growth and repair and immune function.  In addition to its role in protein digestion and absorption, protease has been associated with a range of other benefits including enhancing immunity, tissue repair, muscle recovery and growth, and reducing inflammation.


Amylase is the digestive enzyme responsible for the digestion of carbohydrate.  It does this by breaking down complex carbohydrates (polysaccharides) into smaller disaccharide units (two glucose molecules), eventually converting them into the monosaccharide (one glucose units), which can then be absorbed easily and used by the body for energy production. Amylase is also associated with a reduction in gastrointestinal symptoms, such as bloating and wind, increased energy production, improved ability to tolerate stress, enhanced immunity, and blood glucose regulation, and has anti-inflammatory and anti-ageing properties.


Lipase is an enzyme which plays a crucial role in fat digestion and absorption by breaking down triglycerides (fats) in food into smaller units of fatty acids and glycerol so that they can be absorbed by the body. It also aids the absorption of important fat-soluble nutrients such as vitamins D, K, E and A.  Supplementation with lipase is associated with numerous benefits particularly for individuals with specific digestive issues or enzyme deficiencies, including encouraging normal nutrient digestion and absorption, supporting pancreatic enzyme levels, boosting immunity, and aiding weight management.


Lactase is an enzyme produced in the small intestine that breaks down lactose, the sugar found in milk and dairy products, into its component sugars, glucose and galactose.  A reduction or loss of lactase can result in lactose intolerance. This is characterised by symptoms such as abdominal pain, bloating, diarrhoea, and flatulence.


Papain is a proteolytic enzyme derived from the papaya fruit. It aids the digestion and absorption of protein, contributes to a healthy digestive tract, alleviates digestive symptoms, including bloating and discomfort, reduces inflammation and supports immune function.


Bromelain is an extract from pineapples. It possesses a unique combination of proteolytic activities, making it highly effective for the breakdown of protein and the alleviation of digestive issues such as bloating and wind. It also contributes to a healthy digestive system, reduces inflammation, and supports immune function.


Time 4 Digestive Enzymes is a bespoke blend of 8 active evidence-based ingredients that work synergistically to support the digestion and absorption of all the macronutrients, i.e., protein, carbohydrate and fat, and the effective digestion of lactase, to ensure you get the maximum nutritional benefit from the food you consume while minimising the risk of gastrointestinal issues associated with poor digestion. The benefits of Time 4 Digestive Enzymes don’t end there. We understand that the digestion of protein can be particularly challenging for many people, as the process of reducing protein foods to their basic amino acids is more complicated and demanding than the digestion of other macronutrients. Protein also tends to be the most expensive nutrient. So, to ensure that you get the maximum benefit from the protein foods you consume, with no unpleasant side effects, we have added a blend of naturally derived proteolytic enzymes in addition to protease. Cholic acid is a bile acid that plays a crucial role in the digestion of fats and fat-soluble nutrients. It is so important for normal fat metabolism that is used medicinally to treat people with bile acid disorders. To help enhance your cholic acid levels we have included our special cholic acid support system, consisting of Ox bile and Betaine HCL. To ensure that Betaine HCL is absorbed optimally, Time 4 Digestive Enzymes come in capsule form, which has been shown to be the most effective method of delivery to the digestive system.  In addition to aiding digestion and nutrient absorption, the ingredients in Time 4 Digestive Enzymes have shown to provide a host of other benefits for health and performance, ranging from reducing inflammation and encouraging healthy gut bacteria to increasing muscle protein synthesis and enhancing post-exercise recovery.


Time 4 Digestive Enzymes was developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise with decades of industry experience & is manufactured in a BRC, ISO & GMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products & provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements & the potential benefits for health & performance they may provide you with. While many of our products are aimed at increasing muscle size & strength & reducing body fat, we also understand how important your health is & have developed various supplements that promote general health & well-being to enable you to become the best you can be.

Betaine HCL (mg)250750
Ox Bile (45% Cholic Acid) (mg)100300
Protease (USP Units)2000060000
Amylase (USP Units)2000060000
Lipase (USP Units)350010500
Lactase (FFC Units)20006000
Papain (USP Units)90,000270,000
Bromelain (GDU Units)24007200


Take 1 Capsule immediately before breakfast, lunch and dinner.
Do not take more than 6 Capsules per day.

Click on individual ingredients for further info:

Betaine HCL, Ox Bile (Bovine), Bromelain (Pineapple), Vegetable Capsule, Protease, Amylase, Papain (Papaya), Lipase, Lactase.

Made in a facility that handles milk, egg and soya.
Not suitable for vegetarians.
Soy Free.
Lactose Free.
Gluten Free.
GMO Free.
We do not use Carboxymethylcellulose in any of our products.


Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements.


Store out of direct sunlight in a cool dry place and keep out of reach of young children.

UK Mainland customers receive FREE delivery on orders over £35. Orders under £35 will incur a £6.50 delivery charge.

There is a £10.00 surcharge for delivery to Northern Ireland, Isles of Scilly, Scottish Highlands & Scottish Islands.

All orders received before 3pm Monday – Friday (except Bank Holidays) will be sent out the same day for next-day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).

We use DPD for the majority of our deliveries and if your order has been sent by DPD you will receive a notification from them when your order has been processed.

Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.

The best way to track your parcel is by using DPD’s app which can be downloaded below.

Please download the DPD App, Android Click Here

Please download the DPD App, iOS Click here

All delivery times stated are estimated, and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.

Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.

When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.

It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.

Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.

Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.