Time 4 Mega-Pack

30 Sachets – 30 Days Supply 

The Mega-Pack Vitamin/Mineral Supplement comprises of 30 convenient sachets, containing 8 easy to consume capsules, softgels & tablets.

Just one sachet per day will supply you with a range of Vitamins & Minerals, Omega-3 Fatty Acids, Liver Support, L-Carnitine L-Tartrate, Co-Enzyme Q10, Nootropic Complex and a Herbal Support Capsule.

Everything you need to maximise your performance and recovery.


  • Description
  • Directions for use
  • Ingredients
  • Allergen Advice/Disclaimer
  • Delivery


Mega-Pack Vitamins, Minerals, Trace Elements, Omega 3, Liver Support, L-Carnitine, COQ10, Nootropic Complex & Herbal Support .

The nutritional needs of athletes can be much greater than those of the average person, and today’s busy lifestyles can make it difficult to consume a diet sufficiently varied to contain all of the essential nutrients we require. It can be easy to overlook the various micronutrients we need when focusing on consuming sufficient amounts of protein, fat and carbohydrate, but if our intake is lacking, we cannot train, perform, adapt and recover optimally, and may even compromise our health.

There is also a tendency to think of fat as being bad, and yet certain fats are essential for good health and performance. Similarly, when considering the effects of exercise, diet and lifestyle on our body we are inclined to focus on our muscles and cardiorespiratory system with little consideration given to vital roles played by the liver and the nervous system.

So, here at Time 4 Nutrition we have put together the Time 4 Mega-Pack Vitamin/Mineral Supplement. We believe this to be the most effective combination of vitamins, minerals, fatty acids, herbs and other nutrients that are essential for hard training athletes. Each is provided at a level equal to the recognised NRV or at a level that will support your intake from other dietary sources or your body’s own production.

The Time 4 Mega-Pack comprises of 30 convenient sachets, containing 8 easy to consume capsules, softgels or tablets.

Just one sachet per day will supply you with a range of Vitamins & Minerals, Omega-3 Fatty Acids, Liver Support, L-Carnitine L-Tartrate, Co-enzyme Q10, Nootropic Complex and a Herb Support Capsule.

“You are what you eat”, may be an old saying but it’s very true, especially if you’re an athlete.


  • 1 x Golden SoftGel: Omega 3 Fatty Acids
  • 2 x Pink Tablets: Vitamins, Minerals & Trace Elements
  • 1 x White SoftGel: Coenzyme Q10
  • 1 x White Tablet: L-Carnitine
  • 2 x White/Yellow Capsules: Herbal Extracts & Liver Support
  • 1 x White Capsule: Nootropic Complex

MANUFACTURED IN THE UK – Our Time 4 Mega Pack Vitamins Minerals Supplement was developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise with decades of industry experience & is manufactured in a BRC, ISO & GMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products & provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements & the potential benefits for health & performance they may provide you with. While many of our products are aimed at increasing muscle size & strength & reducing body fat, we also understand how important your health is & have developed various supplements that promote general health & well-being to enable you to become the best you can be.


Vitamin A (µg) 306
Vitamin C (mg)120150%
Vitamin D (µg) 10 200%
Vitamin K (µg)6080%
Vitamin E (mg)20 166%
Vitamin B1 (mg)2.4218%
Vitamin B2 (mg)3.2 228%
Vitamin B3 (mg)36224%
Vitamin B5 - Pantothenic Acid (mg)12 200%
Vitamin B6 (mg)4 284%
Folate (µg)400 200%
Vitamin B12 (µg) 2 80%
Biotin (Vitamin H) (µg) 300 600%
Calcium (mg)324 40%
Phosphorus (mg)250 36%
Magnesium (mg19250%
Iodine (µg) 10066%
Selenium (µg)50 90%
Zinc (mg)10 100%
Copper (µg) 800 80%
Manganese (mg)2 100%
Chromium (µg)4096%
Molybdenum (µg)50100%
Vitamin E (mg)
Fish oil (Standardized to 18% EPA and 12% DHA ) (mg)1000 -
of which EPA (mg)
of which DHA (mg120 -
Milk Thistle Extract (mg)
of which Silymarin (mg)
Artichoke Extract (mg)
of which Cynarin (mg)
Curcuma Longa Extract (mg)
of which Curcumin (mg)
Cayenne Pepper (Capsici Annum) Powder (mg)50-
L-Carnitine L-Tartrate (mg)
of which L-Carnitine (mg)
Coenzyme Q10 (mg)53-
Ashwagandha Extract (mg) of which
Withanolides (mg)
Gotu Kola Extract (mg)
of which Triterpenes (mg)
Bacopa Monnieri Extract (mg)
of which Bacosides (mg)
L-Theanine (mg)100-
Ginger (Zingiber Officinale) Root Extract (mg)
of which Gingerols (mg)
Boswellia Serrata (mg)
of which Boswellic Acids (mg)
Curcuma Longa Extract (mg)
of which Curcumin (mg)
Bromelian (mg) 42-

Take One Sachet per day with or after breakfast.
Do not exceed the stated dose.

Click on individual ingredients for further info:

Multivitamin Tablet: Dicalcium Phosphate, Magnesium Oxide, Bulking Agents (Cellulose, Cross-Linked Sodium Carboxymethyl Cellulose), Potassium Chloride, Acid: (L-Ascorbic Acid), Coating Material (Polyvinyl Alcohol), Nicotinamide, Dl-Alpha-Tocopheryl Acetate, Anti-Caking Agent (Talc), Bulking Agent (Polyethylene Glycol), Zinc Oxide, D-Pantothenate Calcium, Manganese Sulphate, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cupric Sulphate, Colour (Titanium Dioxide, Carmine Yellow Iron Oxide), Emulsifier (Polysorbate 80), Acid: (Pteroylmonoglutamic Acid), Retinyl Acetate, D-Biotin, Potassium Iodide, Chromium (lll) Chloride, Sodium Selenite, Sodium Molybdate, Phylloquinone, Cholecalciferol, Cyanocobalamin.

Omega-3 Softgel Capsule: Fish Oil (Standardized to 18% EPA and 12% DHA), Capsule (Gelatine), Humectant (Glycerol), Purified Water), Dl-Alpha-Tocopherol.

Liver Support Capsule: Milk Thistle Extract (Standardized to 80% Silymarin), Maltodextrin, Capsule (Gelatine), Colour (Titanium Dioxide), Artichoke Extract (Standardized to 5% Cynarin), Curcuma Longa Extract (Standardized to 20% Curcumin), Cayenne Pepper (Capsici Annum) Powder, Anti-Caking Agents (Silicon Dioxide, Calcium Salts of Orthophosphoric Acid).

L-Carnitine Tablet: L-Carnitine L-Tartrate, Bulking Agent (Cellulose), Maltodextrin, Modified Starch (Waxy Maize), Stabilizer (Polyvinylpyrrolidone (PvP)), Anti-Caking Agents (Magnesium Salts of Fatty Acid, Silicon Dioxide).

Coenzyme Q10 Softgel Capsule: Bulking Agents (Soybean Oil, Soybean Lecithin), Capsule (Gelatine), Coenzyme Q-10, Humectant (Glycerol), Purified Water, Colour (Titanium Dioxide), Antioxidant (Tocopherols).

Nootropic Complex Capsule: Ashwagandha Extract (Standardized to 1.5% Withanolides), Gotu Kola Extract (Standardized to 10% Triterpene), Bacopa Monnieri Extract (Standardized to 1.5% Bacosides), Capsule (Gelatine, Colour (Titanium Dioxide)), L-Theanine, Maltodextrin, Anti-Caking Agents (Silicon Dioxide, Calcium Salts of Orthophosphoric Acid).

Herb Support Capsule: Ginger (Zingiber Officinale) Root Extract (Standardized To 5% Gingerols), Maltodextrin, Boswellia Serrata (Boswellia Serrate) Extract (Standardized to 65% Boswellic Acids), Capsule (Gelatine, Colour (Titanium Dioxide)), Bromelain, Curcuma Longa Extract (Standardized to 20% Curcumin), Anti-Caking Agent (Silicon Dioxide, Calcium Salts of Orthophosphoric Acid).

Made in a facility that handles milk, egg and soya.
Not suitable for vegetarians.
Soy Free.
Lactose Free.
Gluten Free.
GMO Free.
We do not use Carboxymethylcellulose in any of our products.


Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements.


Store out of direct sunlight in a cool dry place and keep out of reach of young children.

UK Mainland customers receive FREE delivery on orders over £35. Orders under £35 will incur a £6.50 delivery charge.

There is a £10.00 surcharge for delivery to Northern Ireland, Isles of Scilly, Scottish Highlands & Scottish Islands.

All orders received before 3pm Monday – Friday (except Bank Holidays) will be sent out the same day for next-day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).

We use DPD for the majority of our deliveries and if your order has been sent by DPD you will receive a notification from them when your order has been processed.

Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.

The best way to track your parcel is by using DPD’s app which can be downloaded below.

Please download the DPD App, Android Click Here

Please download the DPD App, iOS Click here

All delivery times stated are estimated, and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.

Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.

When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.

It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.

Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.

Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.