Time 4 Pre-Workout Shot

Time 4 PWO Shots come as a convenient ready to drink 60ml shot and are designed to be ultra-fast acting so you can take them immediately before working out.

Containing a high Caffeine and Beta-Alanine content and fortified with B Vitamins to blast you through those intense workouts and insure optimum performance.


  • Description
  • Directions for use
  • Ingredients
  • Allergen Advice/Disclaimer
  • Delivery

Time 4 Pwo-Shot has been scientifically developed to help you get the best out of every training session and push your body past its limits.We have formulated a unique blend of ingredients that act synergistically to improve mental and physical energy and maximise your performance. You will experience explosive pumps, increased energy and intensity, and extreme focus.This high strength formula includes Beta-Alanine, Taurine, Caffeine and is fortified with Niacin (Vitamin B3), Vitamin B6 and B12.

  • Increased Energy
  • Extreme Focus
  • Explosive Pumps
  • Contains 12 x 60ml Shots

Active IngredientsPer Shot (60ml)100ml
Beta-Alanine (mg)50008333
Taurine (mg)10001667
Caffeine (mg)85142
Vitamin B3 (mg)
Vitamin B6 (mg)2.764.6
Vitamin B12 (μg)3254

Time 4 Pwo-Shot Take 1 x 60 ml ampule 10-20 minutes before training.
Use 1 serving per day.
Do not exceed the stated dose.

Made in a facility that handles milk, egg and soya.

Suitable for Vegetarians.

Warning – Contains Caffeine. Not recommended for children or pregnant women. (85mg/serving).
Beta-Alanine may cause a harmless, temporary tingling sensation on the skin.

Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements.


Store out of direct sunlight tightly closed, between 5-30°C & keep out of reach of young children.
After opening use within 7 days.

This item will be sent out with DPD and you will receive tracking information by text (please supply mobile number) and email.

Orders received before 3pm on Monday – Friday will be sent out the same day for next working day delivery (Monday-Friday).*

Orders received after 3pm on Friday will be sent out on Monday for a Tuesday delivery.*

*Does not include Bank Holidays