UK Beef Magazine Issue 109 January 2020
The Beef is UK’s bodybuilding magazine, covering the world of muscle for the last ten years.
It’s the hard-core muscle bible: Contest reports and pics, photo shoots with top competitors, training advice and information on nutrition and supplements.
(With many money-saving deals on supplements every issue).
We regularly print features by well-known bodybuilding experts including: Hany Rambod, Cecil Croasdaile, Glen Danbury, Paul Scarborough, Paul Jenkins, Kevin Tomasini – and more.
These guys are the hard-core – they know how to build muscle, because they’ve done it for themselves.
The Beef isn’t restricted to covering one sporting grouping – we are proud to support and promote all the bodybuilding Federations: IFBB, UKBFF, NABBA, NAC, BNBF, NPA and independent contest promoters.