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Nootropic complex

The traditional approach to health, performance and wellbeing has tended to focus on their bodily aspects and how we might improve them, which has led to the development of various drugs and supplements. However, until recently little attention has been given to the brain’s role and how we might improve our cognitive ability, and yet it is literally our control centre, allowing us to have the traits and abilities that make us human, such as higher thought, language, and consciousness.

A term which has become increasingly common in the last decade is ‘Nootropics’. Sometimes referred to as ‘smart drugs’ or ‘cognitive enhancers’, these are medications, supplements, and other substances that are used to improve cognitive ability, particularly memory, attention, creativity, learning and intelligence (1).

Nootropic complex

The substances contained in the Nootropic complex have been shown scientifically to provide a number of benefits for health and performance. These include, but are not limited to:

 

• Improving memory (2,5,7,12,13,14,18,19,20,22,27,29)

 

• Improving cognitive ability (3,5,7,12,16,17,19,20,23,25,26,28,30)

 

• Improving attention (7,20,23)

 

• Improving mental alertness (8,24)

 

• Reducing stress (4,10,11,15,21,22,28,29)

 

• Reducing anxiety (4,6,9,10,15,19,22,25,26,27)

 

• Reducing cortisol levels (4,10,11,22)

 

• Reducing oxidative stress (13,16,17)

 

• Reducing depression (13,15,22,26,27)

 

• Improving sleep (8,9,10,26,28)