Time 4 Mass Gain 4.5kg

£49.99

Product Description

Time 4 mass Gain is a nutrient dense high protein , high carb, low fat formula aimed at anyone who wants to increase muscle mass.

Carbohydrates come from Cluster Dextrin and Maltodextrin which the body absorbs easily and will help to provide energy for your workouts. Protein comes from Whey Concentrate, Whey Isolate and Micellar Casein giving a time release effect so you get a drip feed of muscle building amino acids into the bloodstream for up to 8 hours ensuring optimum growth and recovery.

Time 4 Mass Gain benefits from high levels of BCAA’s Peptide Bonded Glutamine and L-Glutamine to help with the recovery process.

When you mix the protein and carbohydrates together in the same meal you minimise the chance of the carbohydrates being stored as fat. Protein is harder for the body to process, so it increases your metabolism. Also, carbohydrates help transport the nutrients from protein to the muscle cells which aids in muscle growth.

To gain mass you will need to consume 4-6 meals a day aiming for approximately 1.5g protein and 2.3g of carbohydrate per pound of bodyweight and fats at 20% of total calorie intake.

  • Advanced mass gain formula.
  • Time release protein and dual carb blend.
  • High in BCAA’s.
  • Added Peptide Bonded Glutamine and Probiotics.
  • Contains 45 servings if mixed with water and 90 servings if mixed with milk.

Nutritional table for Vanilla Coconut Milk

Nutritional Information50g serving
(1 Scoop + 500ml of Milk)
100g serving
(2 Scoops + 500ml of Water)
Energy(Kcals/KJ)373/1582407/1707
Fat
of which saturates
5g
2.5g
9g
4.8g
Carbohydrate
of which sugars
48g
38g
46g
28g
Fibre0.8g1.6g
Protein35g36g
Salt0.8g0.2g

Nutritional table for Creamy Toffee Pudding

Nutritional Information50g serving
(1 Scoop + 500ml of Milk)
100g serving
(2 Scoops + 500ml of Water)
Energy(Kcals/KJ)380/1588409/1709
Fat
of which saturates
4.9g
2.6g
8.9g
4.9g
Carbohydrate
of which sugars
48g
39g
46g
29g
Fibre0.8g1.6g
Protein35g36g
Salt0.8g0.2g

Nutritional table for Raspberry Ripple Ice Cream

Nutritional Information50g serving
(1 Scoop + 500ml of Milk)
100g serving
(2 Scoops + 500ml of Water)
Energy(Kcals/KJ)380/1588409/1709
Fat
of which saturates
4.9g
2.6g
8.9g
4.9g
Carbohydrate
of which sugars
48g
39g
46g
29g
Fibre0.8g1.6g
Protein35g36g
Salt0.8g0.2g

Nutritional table for Chocolate Peanut Butter

Nutritional Information50g serving
(1 Scoop + 500ml of Milk)
100g serving
(2 Scoops + 500ml of Water)
Energy(Kcals/KJ)373/1561397/1659
Fat
of which saturates
5g
2.6g
9g
4.9g
Carbohydrate
of which sugars
45g
37g
43g
28g
Fibre1g2g
Protein35g36g
Salt0.8g0.2g

 

Daily nutritional requirements for gaining muscle mass

Protein based on 1.5g per pound of body weight, Carbohydrates 2-3g per pound of body weight, Fats 20% of total Calorie intake. All are approximate figures and have been rounded off to the nearest figure.

Body weight in Pounds125150175200225250275300
Protein g's per day190225260300340375410450
Carbohydrates g's per day*250
375
300
450
350
525
400
600
450
675
500
750
550
825
600
900
Fat g's per day607085100110125135150
Calories25003000350040004500500055006000

* Figures for Carbohydrates on the top row are based on 2g per pound of bodyweight and bottom row are based on 3g per pound of body weight.

 

Daily nutritional requirements for losing body fat

Protein and Carbohydrate intake based on 1.5g per pound of body weight, Fats 10% of total Calorie intake. All are approximate figures and have been rounded off to the nearest figure.

Body weight in Pounds125150175200225250275300
Protein g's per day190225260300340375410450
Carbohydrates g's per day*190225260300340375410450
Fat g's per day20253035404555055
Calories16202025235027153080340537304095

 

How to use

Time 4 Mass Gain can be used anytime of the day as a meal replacement or in between meals.

Mix 1 heaped scoop (50g) with: 500ml of skimmed milk.

Mix 2 heaped scoops (100g) with: 500ml of cold water.

Ingredients

Ingredients for Raspberry Ripple Ice-Cream & Creamy Toffee Pudding Flavour.

Mass Gain Carb Blend (37%) (Cluster Dextrin, Maltodextrin), Protein Blend (Milk)(51%) (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Whey Peptides, Peptide Bonded Glutamine, L-Glutamine, MCT Powder, Soy Lecithin (Emulsifier), Flavouring, Xantham Gum, Acacia Gum, Probiotics, Sweetener: Sucralose

Ingredients for Vanilla Coconut Milk Flavour

Mass Gain Carb Blend (37%) (Cluster Dextrin, Maltodextrin), Protein Blend (Milk)(51%) (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Whey Peptides, Coconut Flour, Peptide Bonded Glutamine, L-Glutamine, MCT Powder, Soy Lecithin (Emulsifier), Flavouring, Xantham Gum, Acacia Gum, Probiotics, Sweetener: Sucralose

Ingredients for Chocolate Peanut Butter Flavour

Mass Gain Carb Blend (35%) (Cluster Dextrin, Maltodextrin), Protein Blend (Milk)(51%) (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Whey Peptides, Cocoa Powder, Peptide Bonded Glutamine, L-Glutamine, MCT Powder, Soy Lecithin (Emulsifier), Flavouring, Xantham Gum, Acacia Gum, Probiotics, Sweetener: Sucralose

Allergy Advice

For allergens, see ingredients in bold.

May contain Nuts, Gluten, Eggs and Peanuts.

Store in a cool, dry place, away from direct sunlight and children.

Suitable for vegetarians.

Delivery

This item will be sent out with DPD and you will receive tracking information by text (please supply mobile number) and email.

Orders received before 3pm on Monday – Friday will be sent out the same day for next working day delivery (Monday-Friday).*

Orders received after 3pm on Friday will be sent out on Monday for a Tuesday delivery.*

*Does not include Bank Holidays

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