The Rosie Rascal Health & Supplement Range (Formulated By Time 4 Nutrition) was designed for women, to create products with real results to improve performance, energy, body & mind function.
Our first product Amino Spark is an amino drink with a difference.
Ashwagandha is one of the 12 active ingredients. I knew I had to include this amazing ancient, medicinal herb. I’ve been using Ashwagandha since 2016 for its anti-cortisol properties. Not only can it reduce anxiety & stress levels but it may also lower blood sugar levels, increase insulin sensitivity, it may increase brain function & is said to hold anti-cancer properties.
With lowered stress, better focus & more stable blood sugar your body would be functioning far better, health improved & weight loss more manageable.
As well as the 2:2:1 BCAA formula we included an electrolyte blend to help replenish during & after exercise, & vitamin B6 which contributes to the reduction of tiredness & fatigue.
Matcha Green Tea has quite a strong flavour as well as being a super, must have ingredient. It contains weight loss properties, gives energy & increased focus. We used flavours that would complement this wonderful ingredient.
All ingredients were dosed in a way that would bring maximum effects, I never wanted to put anything in there for show. It’s all about giving, creating, & sharing something of brilliance.