Time 4 Mass Gain 4.5kg

Time 4 Mass Gain is like no other Mass Gainer you have tasted before. We have worked closely with our Italian Flavour house to develop what we believe are the best tasting Mass Gain shakes available.

Just add milk or water and use a Shaker Bottle to mix for the perfect texture with no lumps and no powdery taste.

Scientifically designed for hard gainers and who need to increase their daily calorie intake with quality nutrition.

£49.99

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  • Description
  • Directions for use
  • Ingredients
  • Allergen Advice/Disclaimer
  • Delivery

Time 4 Mass Gain is a nutrient dense high protein, high carb, low fat formula aimed at anyone who wants to increase muscle mass.

Carbohydrates come from Cluster Dextrin and Maltodextrin which the body absorbs easily and will help to provide energy for your workouts. Protein comes from Whey Concentrate, Whey Isolate and Micellar Casein giving a time release effect so you get a drip feed of muscle building Amino Acids into the bloodstream for up to 8 hours ensuring optimum growth and recovery.

Time 4 Mass Gain benefits from high levels of BCAAs Peptide Bonded Glutamine and L-Glutamine to help with the recovery process.

When you mix the protein and carbohydrates together in the same meal you minimise the chance of the carbohydrates being stored as fat. Protein is harder for the body to process, so it increases your metabolism. Also, carbohydrates help transport the nutrients from protein to the muscle cells which aids in muscle growth.

To gain mass you will need to consume 4-6 meals a day aiming for approximately 1.5g protein and 2.3g of carbohydrate per pound of bodyweight and fats at 20% of total calorie intake.

  • Advanced mass gain formula
  • Time release protein and dual carb blend
  • High in BCAAs
  • Added Peptide Bonded Glutamine and Probiotics
  • Contains 45 servings if mixed with water and 90 servings if mixed with Milk

Nutritional table for Vanilla Coconut Milk

Nutritional Information50g serving
(1 Scoop + 500ml of Milk)
100g serving
(2 Scoops + 500ml of Water)
Energy (kJ/kcal)1582/3731707/407
Fat (g)
of which saturates (g)
5
2.5
9
4.8
Carbohydrate (g)
of which sugars (g)
48
38
46
28
Fibre (g)0.81.6
Protein (g)3536
Salt (g)0.80.2

Nutritional table for Creamy Toffee Pudding

Nutritional Information50g serving
(1 Scoop + 500ml of Milk)
100g serving
(2 Scoops + 500ml of Water)
Energy(kJ/kcal)1588/3081709/409
Fat (g)
of which saturates (g)
4.9
2.6
8.9
4.9
Carbohydrate (g)
of which sugars (g)
48
39
46
29
Fibre (g)0.81.6
Protein (g)3536
Salt (g)0.80.2

Nutritional table for Raspberry Ripple Ice Cream

Nutritional Information50g serving
(1 Scoop + 500ml of Milk)
100g serving
(2 Scoops + 500ml of Water)
Energy (kJ/kcal)1588/3801709/409
Fat (g)
of which saturates (g)
4.9
2.6
8.9
4.9
Carbohydrate (g)
of which sugars (g)
48
39
46
29
Fibre (g)0.81.6
Protein (g)3536
Salt (g)0.80.2

Nutritional table for Chocolate Peanut Butter

Nutritional Information50g serving
(1 Scoop + 500ml of Milk)
100g serving
(2 Scoops + 500ml of Water)
Energy (kJ/kcal1561/3731659/397
Fat (g)
of which saturates (g)
5
2.6
9
4.9
Carbohydrate (g)
of which sugars (g)
45
37
43
28
Fibre (g)12
Protein (g)3536
Salt (g)0.80.2

 

Daily nutritional requirements for gaining muscle mass

Protein based on 1.5g per pound of body weight, Carbohydrates 2-3g per pound of body weight, Fats 20% of total calorie intake. All are approximate figures and have been rounded off to the nearest figure.

Body weight in Pounds125150175200225250275300
Protein g's per day190225260300340375410450
Carbohydrates g's per day*250
375
300
450
350
525
400
600
450
675
500
750
550
825
600
900
Fat g's per day607085100110125135150
Calories25003000350040004500500055006000

* Figures for Carbohydrates on the top row are based on 2g per pound of bodyweight and bottom row are based on 3g per pound of body weight.

 

Daily nutritional requirements for losing body fat

Protein and Carbohydrate intake based on 1.5g per pound of body weight, Fats 10% of total calorie intake. All are approximate figures and have been rounded off to the nearest figure.

Body weight in Pounds125150175200225250275300
Protein g's per day190225260300340375410450
Carbohydrates g's per day*190225260300340375410450
Fat g's per day20253035404555055
Calories16202025235027153080340537304095

Time 4 Mass Gain can be used anytime of the day as a meal replacement or in between meals.

Mix 1 heaped scoop (50g) with: 500ml of skimmed milk.

Mix 2 heaped scoops (100g) with: 500ml of cold water.

Click on individual ingredients for further info:

Ingredients for Chocolate Peanut Butter Flavour

Mass Gain Carb Blend (35%): (Cluster Dextrin, Maltodextrin), Protein Blend (Milk) (51%): (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Whey Peptides, Cocoa Powder Peptide Bonded Glutamine, L-Glutamine, Medium Chain Triglyceride Powder (MCT), Soy Lecithin (Emulsifier), Flavouring, Xanthan Gum, Acacia Gum, Probiotics, Sweetener: (Sucralose).

Ingredients for Creamy Toffee Pudding

Mass Gain Carb Blend (35%): (Cluster Dextrin, Maltodextrin), Protein Blend (Milk) (51%): (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Whey Peptides, Peptide Bonded Glutamine, L-Glutamine, Medium Chain Triglyceride Powder (MCT), Soy Lecithin (Emulsifier), Flavouring, Xanthan Gum, Acacia Gum, Probiotics, Sweetener: (Sucralose).

Ingredients for Raspberry Ripple Ice-Cream

Mass Gain Carb Blend (35%): (Cluster Dextrin, Maltodextrin), Protein Blend (Milk) (51%): (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Whey Peptides, Peptide Bonded Glutamine, L-Glutamine, Medium Chain Triglyceride Powder (MCT), Soy Lecithin (Emulsifier), Flavouring, Xanthan Gum, Acacia Gum, Probiotics, Sweetener: (Sucralose).

Ingredients for Vanilla Coconut Milk Flavour

Mass Gain Carb Blend (35%): (Cluster Dextrin, Maltodextrin), Protein Blend (Milk) (51%): (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Whey Peptides, Coconut Fibre, Peptide Bonded Glutamine, L-Glutamine, Medium Chain Triglyceride Powder (MCT), Soy Lecithin (Emulsifier), Flavouring, Xanthan Gum, Acacia Gum, Probiotics, Sweetener: (Sucralose).

Made in a facility that handles milk, egg and soya.

Suitable for Vegetarians.

DISCLAIMER

Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements.

STORAGE INSTRUCTIONS

Store out of direct sunlight in a cool dry place and keep out of reach of young children.

Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.

All orders received Monday – Friday (except Bank Holidays) will be sent out the same day for next day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).

Delivery Surcharges:
Northern Ireland, Isle Of Man, Isle of Scilly, Scottish Highlands & Scottish Islands = £5.00

Southern Ireland = £10.00

All delivery times stated are estimated and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.

Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.

When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.

It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.

Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.

Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.