PROMO: Time 4 Creatine 600G + Time 4 Test Free (Worth £24.99)
120 Servings – 600g
Creatine Powder is probably the most researched sports supplement on the market with hundreds of studies showing a significant improvement in exercise capacity.
Our Creatine Powder is 100% Pure Premium Grade Micronised Creatine Monohydrate which means it’s better absorbed, easy to mix and tasteless so can be added to water, juice or your protein shake.
Time 4 Creatine is Vegan Friendly.
£29.99
- Description
- Directions for use
- Ingredients
- Allergen Advice/Disclaimer
- Delivery
TIME 4 CREATINE PROMO
CREATINE PROMO: Buy a Time 4 Creatine 600g & Get a Time 4 Test Free (Worth £24.99)
100% Pure Premium Grade Micronised Creatine Monohydrate Powder
Time 4 Creatine Powder 600g is 100% Pure Premium Grade Micronised Creatine Monohydrate Powder.
Micronised Creatine Monohydrate is up to 20 times finer than regular Creatine Monohydrate which means it is more soluble making it easier to mix and will also stay suspended for longer which leaves less residue in your shaker.
Time 4 Creatine powder can be mixed easily with water, juice or your protein shake.
WHAT IS CREATINE?
Pure Creatine is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys and liver. The remaining 95% is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine. It is the breakdown of Phosphocreatine which produces ATP (Adenosine Triphosphate) to fuel the muscles during heavy lifting and high intensity exercise. ATP is depleted rapidly during strenuous activity. Therefore, using a Creatine Powder supplement to increase our stores of phosphocreatine helps the body to produce greater amounts of ATP. This enables our muscles to resist fatigue and maintain a higher level of performance for longer during intense exercise. Consequently, athletes and bodybuilders have been using Creatine Powder supplements to enhance performance.
The International Society of Sports Nutrition position stand states that Creatine Powder is the most effective Ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during training. It is one of the world’s most tested supplements and has an outstanding safety profile. Not only is it safe, but has been reported to have a number of therapeutic benefits in healthy and diseased populations ranging from infants to the elderly.
Note: If you are a vegan or vegetarian you are likely to gain even greater benefit from Creatine Powder supplementation. As the richest natural sources of Creatine are meat, fish and poultry, those eating a plant based diet tend to have reduced levels. However, when their diet is supplemented with Creatine Powder they retain greater amounts than those consuming meat and fish.
- 100% Pure Micronised Creatine Monohydrate Powder
- Micronised so mixes easily and absorbs better
- No fillers, No Colours, No Flavours
- Vegan Creatine Powder
- Massive 600g Tub – 120 Servings
Active Ingredients | 1 Level Scoop (5g) | Per 100g |
---|---|---|
Creatine Monohydrate (g) | 5 | 100 |
TIME 4 TEST – | Testosterone Booster for Men
Ultra-High Strength Test Booster – 30 Days Supply – 180 Veg Capsules
TIME 4 TEST is our ultra-high strength test booster which contains a blend of 11 key ingredients designed specifically for athletes. Our advanced testosterone booster formula contains Fenugreek, Rhodiola Rosea, Stinging Nettle Root, Ashwagandha, Tribulus Terrestris, Magnesium, Zinc, Black Pepper (95% Piperine), Vitamin B6, Boron and Vitamin D.
What is a Testosterone or a Test Booster Supplement?
Testosterone is a powerful naturally occurring steroid hormone and the most important androgen. It has a number of anabolic effects including directly increasing muscle mass and strength and promoting the release of growth hormone. It is largely responsible for the sex differences in strength and muscle mass that occur at the onset of puberty and for the development of the male secondary sex characteristics, such deepening of the voice and the growth of facial and body hair.
Testosterone also plays an important role in health and well-being, as it helps to maintain healthy Body Composition and contributes to bone density and strength, and the production of Red Blood Cells.
As we age, Testosterone levels tend to decline. This can lead to a reduction in muscle mass and strength, bone health, libido and mental focus, and an increase in body fat, fatigue, and negative mood.
A testosterone support supplement or testo booster is a specially formulated combination of substances that helps to promote the maintenance of the body’s natural testosterone levels.
- Potent Testosterone Support Formula
- Ideal For Post Cycle Therapy (PCT)
- 180 High Strength Test Booster Capsules
- 30 Days Supply
- Time 4 Test is Vegan Friendly
Time 4 Test – Testosterone Support Formula Contains 11 Key Ingredients
FENUGREEK
Fenugreek is a herb similar to clover that is native to the Mediterranean region, southern Europe, and western Asia. It is used in traditional medicine and has been shown to increase testosterone levels and strength and decrease body fat when used in conjunction with a resistance training programme.
RHODIOLA ROSEA
Rhodiola Rosea is a herb found in the colder regions of Europe (including Britain), Asia, and North America. It is used in traditional medicine as an anti-fatigue agent and to prevent the effects of stress and has been shown to improve exercise performance and maintain post-exercise testosterone levels.
STINGING NETTLE ROOT (Urtica dioica)
Stinging nettle is a plant native to North America, Europe and Africa, which has been used as a herbal remedy for thousands of years. Its name comes from the stinging sensation that an individual experiences when brushing against the plant’s hairy stem and leaves. Both its leaves and root provide a wide variety of nutrients, including vitamins, minerals, fats, amino acids, pigments and polyphenols, many of which are powerful antioxidants. In addition to helping to increase free testosterone levels by reducing SHBG, stinging nettle may also help to help to reduce inflammation and joint pain, aid prostate health, and reduce blood pressure and blood sugar levels.
ASHWAGANDHA
Ashwagandha is a herb native to India, where it has been used in traditional Ayurvedic medicine for many thousands of years. Its use an ergogenic aid is associated with significant increases in testosterone, muscle mass and strength when used in conjunction with a resistance training program.
TRIBULUS TERRESTRIS
Tribulus is a plant that produces fruit covered with spines. It is found in southern Europe, Southern Asia and in Africa and Australia, where it is used in traditional medicines to treat a variety of conditions. It is also commonly used as a key ingredient in natural products aimed at boosting testosterone.
MAGNESIUM
Magnesium is a mineral AND can help to increase testosterone levels and muscular strength when used in conjunction with a resistance training program. It has also been shown to aid exercise performance by increasing glucose availability and enhancing lactate clearance in the muscles during exercise.
ZINC
Zinc is a naturally occurring mineral, which is important for the growth, development and maintenance of healthy of body tissues, a strong immune system and the metabolism of fats, proteins, and carbohydrates. Supplementation with zinc has been shown to increase testosterone levels and strength when used in conjunction with a resistance training programme.
BLACK PEPPER (95% Piperine)
Piperine is a substance derived from black pepper. It has a long history of use in some types of traditional medicine where its primary role is to enhance the bioavailability of other compounds, allowing them to be more easily absorbed by the body.
VITAMIN B6
Vitamin B6 is a group of closely related chemical compounds with related names — pyridoxine, pyridoxal and pyridoxamine, which occur naturally in most foods. The vitamin B6 group is especially important to the function of the central nervous system, skin, and blood and the function of enzymes and plays a role in the action of testosterone.
BORON
Boron is a mineral that is found in food such as nuts and in the environment. It plays an important role in the creation and balance of sex hormones, oestrogen and testosterone, and have been shown to increase levels of free testosterone in the body.
VITAMIN D
Vitamin D is fat soluble vitamin found in various foods such as fatty fish, cheese, egg yolks and foods fortified with vitamin D. It is essential for the regulation of the minerals calcium and phosphorus within the body, which are needed to maintain health bones, teeth and muscles, and is used to treat a variety of conditions. Supplementation with vitamin D can help to correct a deficiency in testosterone and may contribute to increased levels.
CREATINE PROMO MANUFACTURED IN THE UK – Our Time 4 Creatine 600g and Time 4 Test were developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise with decades of industry experience & is manufactured in a BRC, ISO & GMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products & provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements & the potential benefits for health & performance they may provide you with. While many of our products are aimed at increasing muscle size & strength & reducing body fat, we also understand how important your health is & have developed various supplements that promote general health & well-being to enable you to become the best you can be.
Active Ingredients | Per Capsule | Per 6 Capsules | % NRV (6 Capsules) |
---|---|---|---|
Fenugreek 4:1 Extract (from 137mg of 4:1 extract) (mg) | 548 | 3288 | - |
Rhodiola Rosea 4:1 Extract (from 125mg of 4:1 extract) (mg) | 500 | 3000 | - |
Stinging Nettle Root 10:1 Extract (from 34mg 10:1 extract) (mg) | 340 | 2040 | - |
Ashwagandha 4:1 Extract (from 83mg of 4:1 extract) (mg) | 332 | 1992 | - |
Tribulus Terrestris (95% saponins) (mg) | 215 | 1290 | - |
Magnesium Aspartate (mg) | 75 | 450 | 120% |
Zinc (mg) | 4.6 | 27.6 | 276% |
Black Pepper (95% Piperine) (mg) | 4 | 24 | - |
Vitamin B6 (mg) | 1.75 | 10.5 | 750% |
Boron Citrate (mg) | 1.75 | 10.5 | - |
Vitamin D (ug) | 12.5 | 75 | 1500% |
TIME 4 CREATINE 600G
Mix 1 Level Scoop (5g) with water, juice or add to your protein shake.
LOADING PHASE
Take 4 x (5g) servings per day for 5 days. Split up the 4 servings throughout the day.
MAINTENANCE PHASE
Take 1 x (5g) serving per day before or after training.
Do not exceed 4 servings per day.
TIME 4 TEST
Take 6 capsules per day, 3 in the morning and 3 in the afternoon with or after food.
Do not exceed the stated dose.
Click on individual ingredients for further info:
CREATINE 600g
Creatine Monohydrate
TIME 4 TEST
Tribulus Terrestris (95% saponins), Fenugreek (4:1 Extract), Rhodiola Rosea (4:1 Extract), Vegetable Capsule, Ashwagandha (4:1 Extract), Magnesium Aspartate, Stinging Nettle Root (10:1 Extract), Black Pepper (95% Piperine), Zinc Gluconate, Zinc Citrate, Vitamin B6, Boron Citrate, Anti-Caking Agents:(Silicon Dioxide, Magnesium Stearate), Vitamin D3.
Made in a facility that handles milk, egg and soya.
Time 4 Creatine is Vegan Friendly.
Soy Free.
Lactose Free.
Gluten Free.
GMO Free.
We do not use Carboxymethylcellulose in any of our products.
DISCLAIMER
Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements. This product contains a silica gel sachet to ensure the ingredients stay fresh and free flowing. Please do not remove. Do not consume.
STORAGE INSTRUCTIONS
Store out of direct sunlight in a cool dry place and keep out of reach of young children.
UK Mainland customers receive FREE delivery on orders over £35. Orders under £35 will incur a £6.50 delivery charge.
There is a £10.00 surcharge for delivery to Northern Ireland, Isles of Scilly, Scottish Highlands & Scottish Islands.
All orders received before 3pm Monday – Friday (except Bank Holidays) will be sent out the same day for next-day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).
We use DPD for the majority of our deliveries and if your order has been sent by DPD you will receive a notification from them when your order has been processed.
Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.
The best way to track your parcel is by using DPD’s app which can be downloaded below.
Please download the DPD App, Android Click Here
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All delivery times stated are estimated, and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.
Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.
When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.
It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.
Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.
Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.