Time 4 Mega-Pack + 10 Lemon Sherbet Pre Workout Sachets Free (Worth £19.90)

30 Sachets – 30 Days Supply 

The Mega-Pack comprises of 30 convenient sachets, containing 8 easy to consume capsules, softgels & tablets.

Just one sachet per day will supply you with a range of Vitamins & minerals, Omega-3 Fatty Acids, Liver Support, L-Carnitine L-Tartrate, Co-enzyme Q10, Nootropic Complex and a Herb Support Capsule.


  • Description
  • Directions for use
  • Ingredients
  • Allergen Advice/Disclaimer
  • Delivery

Mega-Pack Promo – Time 4 Mega-Pack + 10 Lemon Sherbet Pre Workout Sachets Free (Worth £19.90)

The nutritional needs of athletes can be much greater than those of the average person, and today’s busy lifestyles can make it difficult to consume a diet sufficiently varied to contain all of the essential nutrients we require. It can be easy to overlook the various micronutrients we need when focusing on consuming sufficient amounts of protein, fat and carbohydrate, but if our intake is lacking, we cannot train, perform, adapt and recover optimally, and may even compromise our health.

There is also a tendency to think of fat as being bad, and yet certain fats are essential for good health and performance. Similarly, when considering the effects of exercise, diet and lifestyle on our body we are inclined to focus on our muscles and cardiorespiratory system with little consideration given to vital roles played by the liver and the nervous system.

So, here at Time 4 Nutrition we have put together the Mega-Pack. We believe this to be the most effective combination of vitamins, minerals, fatty acids, herbs and other nutrients that are essential for hard training athletes. Each is provided at a level equal to the recognised NRV or at a level that will support your intake from other dietary sources or your body’s own production.

The Mega-Pack comprises of 30 convenient sachets, containing 8 easy to consume capsules, softgels or tablets.

Just one sachet per day will supply you with a range of Vitamins & Minerals, Omega-3 Fatty Acids, Liver Support, L-Carnitine L-Tartrate, Co-enzyme Q10, Nootropic Complex and a Herb Support Capsule.

“You are what you eat”, may be an old saying but it’s very true, especially if you’re an athlete.


  • 1 x Golden SoftGel: Omega 3 Fatty Acids
  • 2 x Pink Tablets: Vitamins, Minerals & Trace Elements
  • 1 x White SoftGel: Coenzyme Q10
  • 1 x White Tablet: L-Carnitine
  • 2 x White/Yellow Capsules: Herb & Liver Support
  • 1 x White Capsule: Nootropic Complex

MANUFACTURED IN THE UK – Our Time 4 Mega Pack was developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise with decades of industry experience & is manufactured in a BRCISO & GMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products & provide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements & the potential benefits for health & performance they may provide you with. While many of our products are aimed at increasing muscle size & strength & reducing body fat, we also understand how important your health is & have developed various supplements that promote general health & well-being to enable you to become the best you can be.

Vitamin A (µg) 306
Vitamin C (mg)120150%
Vitamin D (µg) 10 200%
Vitamin K (µg)6080%
Vitamin E (mg)20 166%
Vitamin B1 (mg)2.4218%
Vitamin B2 (mg)3.2 228%
Vitamin B3 (mg)36224%
Vitamin B5 - Pantothenic Acid (mg)12 200%
Vitamin B6 (mg)4 284%
Folate (µg)400 200%
Vitamin B12 (µg) 2 80%
Biotin (Vitamin H) (µg) 300 600%
Calcium (mg)324 40%
Phosphorus (mg)250 36%
Magnesium (mg19250%
Iodine (µg) 10066%
Selenium (µg)50 90%
Zinc (mg)10 100%
Copper (µg) 800 80%
Manganese (mg)2 100%
Chromium (µg)4096%
Molybdenum (µg)50100%
Vitamin E (mg)
Fish oil (Standardized to 18% EPA and 12% DHA ) (mg)1000 -
of which EPA (mg)
of which DHA (mg120 -
Milk Thistle Extract (mg)
of which Silymarin (mg)
Artichoke Extract (mg)
of which Cynarin (mg)
Curcuma Longa Extract (mg)
of which Curcumin (mg)
Cayenne Pepper (Capsici Annum) Powder (mg)50-
L-Carnitine L-Tartrate (mg)
of which L-Carnitine (mg)
Coenzyme Q10 (mg)53-
Ashwagandha Extract (mg) of which
Withanolides (mg)
Gotu Kola Extract (mg)
of which Triterpenes (mg)
Bacopa Monnieri Extract (mg)
of which Bacosides (mg)
L-Theanine (mg)100-
Ginger (Zingiber Officinale) Root Extract (mg)
of which Gingerols (mg)
Boswellia Serrata (mg)
of which Boswellic Acids (mg)
Curcuma Longa Extract (mg)
of which Curcumin (mg)
Bromelian (mg) 42-

TIME 4 PRE WORKOUT | Single Serving Sachets

Ultra High Strength Pre Workout Powder

Our Pre Workout Supplement for men and women comes in a massive 600g tub or Single Serving Sachets and contains a unique combination of ingredients designed to give you increased energy, extreme focus and explosive pumps without the nasty crash.

Manufactured in the UK by a team of professionals and designed specifically for athletes our Vegan Pre Workout powder has a complex carbohydrate blend of highly branched cyclic dextrin and maltodextrin with the following added key ingredients:

Beta-Alanine to help reduce fatigue and blood lactate levels and help to increase muscle mass and V02 Max.

Taurine to help increase strength, enhance fat oxidation and neutralise any negative side effects of caffeine experienced by some people.

Tyrosine improves alertness, attention and focus.

Caffeine provides many exercise related benefits including increases in muscular strength and endurance, anaerobic power, aerobic performance, fat oxidation and can also reduce fatigue.

Niacin also known as Vitamin B3 has a number of benefits including vasodilation of blood vessels which produces the ‘pump’ effect.


In order for us to obtain the greatest benefit from our training, we need to be fully prepared both physically and mentally to meet the demands and challenges of each workout. This means having sufficient levels of energy and being highly focused. However, no matter how motivated we are, at times this can be difficult, particularly when trying to balance the demands of life, work and training.

A Pre-Workout supplement contains a combination of substances designed to be consumed prior to training to boost our energy levels, reduce fatigue, and improve our mental focus and alertness.

  • Also Available in Massive 600g Tubs
  • Increased Energy, Extreme Focus and Explosive Pumps without the Crash
  • Fat Free, Gluten Free and Vegan Friendly
  • Total Peace of Mind with our UK made products
Nutritional Information15g serving (1 Sachet)100g
Energy (kJ/kcal230/541530/360
Fat (g)
of which saturates (g)
Carbohydrate (g)
of which sugars (g)
Fibre (g)0 0
Protein (g)6.644
Salt (g)<0.010.05
Active Ingredients15g Serving (1 Sachet)100g%NRV
Beta-Alanine (g)320-
Taurine (g)320-
L-Tyrosine (g)16.7-
Caffeine (mg)4002667-
Niacin (mg)45300281%

Take One Sachet per day with or after breakfast.

Do not exceed the stated dose.

Click on individual ingredients for further info:

Multivitamin Tablet: Dicalcium Phosphate, Magnesium Oxide, Bulking Agents (Cellulose, Cross-Linked Sodium Carboxymethyl Cellulose), Potassium Chloride, Acid: (L-Ascorbic Acid), Coating Material (Polyvinyl Alcohol), Nicotinamide, Dl-Alpha-Tocopheryl Acetate, Anti-Caking Agent (Talc), Bulking Agent (Polyethylene Glycol), Zinc Oxide, D-Pantothenate Calcium, Manganese Sulphate, Anti-Caking Agent (Magnesium Salts of Fatty Acids), Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cupric Sulphate, Colour (Titanium Dioxide, Carmine Yellow Iron Oxide), Emulsifier (Polysorbate 80), Acid: (Pteroylmonoglutamic Acid), Retinyl Acetate, D-Biotin, Potassium Iodide, Chromium (lll) Chloride, Sodium Selenite, Sodium Molybdate, Phylloquinone, Cholecalciferol, Cyanocobalamin.

Ingredients for Time 4 Pre-Workout

Complex Carbohydrate blend: (Highly branched Cyclic DextrinMaltodextrin), Beta-AlanineTaurineL-TyrosineCaffeineAcids: (Citric AcidMalic Acid)Liquorice ExtractNatural Flavouring: (Aniseed), Colour: (Brilliant Blue, Allura Red, Quinoline Yellow), NiacinSweetener: (Sucralose).


Made in a facility that handles milk, egg and soya.

Not suitable for vegetarians.

Gluten free.


Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements.


Store out of direct sunlight in a cool dry place and keep out of reach of young children.

Please ensure you supply us with a mobile number and email address as DPD will contact you with tracking details.

All orders received Monday – Friday (except Bank Holidays) will be sent out the same day for next day delivery. Orders received after 3pm on Friday will be sent out on Monday for delivery on Tuesday (except Bank holidays).

Delivery Surcharges:
Northern Ireland, Isle Of Man, Isle of Scilly, Scottish Highlands & Scottish Islands = £5.00
Southern Ireland = £10.00

All delivery times stated are estimated and we make every effort to deliver goods within the stated timescale. However delays are occasionally inevitable due to unforeseen circumstances.
Time 4 Nutrition shall be under no liability for any delay or failure to deliver goods within the estimated timescale.

When receiving goods you must count the items and check for damage and then sign and print your name to confirm you have received the whole order in good condition.

It is stated on the couriers delivery note the number of boxes you should receive. If the number of boxes you have received does not match the number stated on the delivery note you must note the number of boxes received on the delivery note by your signature.

Any damage to the packaging must be noted on the delivery note next to your signature. The words “unexamined” or “unchecked” will not be acceptable.

Any shortages or damages must be reported to Time 4 Nutrition within 48 hours of delivery.