L-Glycine is the L form of the non-essential amino acid Glycine. It plays many important roles in the body including contributing to the formation of creatine, collagen and growth hormone, building muscle tissue, aiding sleep, protecting against muscle loss, reducing inflammation and free radical damage. It also supports strong immune, digestive and nervous systems.

*Amino acids can occur in L- and D-forms, but only L-Amino Acids are manufactured in cells and incorporated into proteins.