Cayenne – BURN

are a type of chili pepper which belong to the nightshade family of flowering plants. They were originally grown in Central and South America, but brought to Europe in the 15th century. They are a popular spice used in many different styles of cooking, and have been used medicinally for thousands of years. Capsaicin, the active ingredient in cayenne peppers, can provide various health benefits including reducing blood pressure and pain, and aiding digestion. It has also been shown to aid fat loss by increasing energy expenditure, enhancing fat oxidation, reducing appetite and increasing satiety.