Zinc citrate – COR

Zinc is a mineral that plays an important role in cell growth and division, energy production, immune function, DNA and protein synthesis, cognition, fertility and reproduction, the maintenance of normal testosterone levels, bones, hair, nails and vision, and vitamin A metabolism. It also contributes to growth and tissue repair, and the protection of cells from oxidative stress. Good sources of zinc include meat, shellfish, beans, seeds, and dairy products. Zinc citrate is a type of zinc supplement that is quickly absorbed by the human body.