The Science of Building Muscle 7 – REF 14

14. Black, Katherine & Witard, Oliver & Baker, Dane & Healey, Philip & Lewis, Victoria & Tavares, Francisco & Christensen, Sam & Pease, Tom & Smith, Brett. (2018). Adding omega-3 fatty acids to a protein-based supplement during pre-season training results in reduced muscle soreness and the better maintenance of explosive power in professional Rugby Union players. European Journal of Sport Science. 18. 1-11. 10.1080/17461391.2018.1491626.