The Science of Building Muscle 7 – REF 11

11. Wankhede, Sachin & Langade, Deepak & Joshi, Kedar & Sinha, Shymal & Bhattacharyya, Sauvik. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: A randomized controlled trial. Journal of the International Society of Sports Nutrition. 12. 43. 10.1186/s12970-015-0104-9.