The Science of Building Muscle 5 – REF 1

1. Ribeiro, Alex & Nunes, João Pedro & Cunha, Paolo & Aguiar, Andreo & Schoenfeld, Brad. (2018). The potential role of pre-exhaustion training in maximizing muscle hypertrophy: A review of the literature. Strength and conditioning journal. 10.1519/SSC.0000000000000418.