Organic Psyllium Husk Powder

Psyllium is a type of fibre made from the husks of the Plantago ovata plant’s seeds. It is a medicinal plant native to Mediterranean region and naturalised in central, eastern, and south Asia and North America. It sometimes referred to by a number of other names including ispaghula, blond plantain, desert Indian wheat and blond psyllium. Psyllium is associated with numerous health benefits particularly for the digestive system including the promotion of regular bowel movements to prevent constipation, and acting as prebiotic. It can also contribute to heart health by lowering blood pressure and managing cholesterol and blood sugar levels, and assist in the maintenance of a healthy bodyweight.