Lactobacillus Casei

Lactobacillus casei is a member of the Lactobacillus group, perhaps the most important and predominant group of good bacteria that live mainly in the human small intestine. It is associated with a number of benefits including improving digestion, increasing immunity, reducing allergies, improving cholesterol levels, producing vitamins B1 and B2, breaking down nutrients for bioavailability, and decreasing lactose intolerance.