John Richardson – Strongman

Questions & Answers


Strong Man.

What level/class do you compete in?

International, u105kg.

How did you get into your sport/discipline?

After years of bodybuilding, I decided to venture into something new, after speaking to my good friend, World’s Strongest Man competitor Rob Frampton I ventured into Strongman.

What competitions are you planning to compete in?

England’ Strongest man u105 Final, 3rd June, Durham
England’s Most Powerful man u105, 25th June, Wolverhampton
SCl World Championships u105, 9/10 September, Finland

How do you prepare for a competition?

I will find out the events months before hand so I concentrate on those moving or pressing exercises. I always train at 110%

What one or two things do you currently do in your training that are keys to your success?

Train as hard as I can with good rest and good food, also take the best supplements on the market, Time 4 Nutrition.

What was the best advice you were ever given?

Never give up. Pain is weakness leaving the body.

What has been your biggest challenge to date?

SCL South Africa was the heaviest and hardest challenge I have ever done but can’t wait for next year.

What is your best victory/performance to date?

Newbury’s Strongest Man I came 3rd missing out on 2nd by half a point but competing in South Africa SCL World Championships was amazing.

Last but no means at least, what is your favourite Time 4 Nutrition product?

I haven’t got one particular favorite but I love Raspberry Ripple Mass Gainer and the Tropical Pineapple Pre Work Out.

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